Right Now Resolution: Setting Your Health Goals

It's been a year since our 2020 Transformation launch to help our patients and clients work on transforming their health within all aspects of life.

We remain committed to helping you achieve WELLNESS FOR LIFE!

This month, we are launching our Right Now Resolution Series for 2021.

Each month, we will focus on 3 HEALTHY HABITS to develop to get you closer to your health goals.

Why wait until the new year to get started . . . do it NOW!

October "Right Now Resolution" Challenge:

Review and complete the "Wheel of Life" Worksheet.
Write down one major goal you want to achieve in each aspect of the "Wheel of Life"
Set a date for when you want to achieve each goal.

Author

Chinyere N. Eze, MS, PA-C Chinyere Muforo-Eze is primary medical practitioner and owner of Eze Health Center. As a licensed practitioner in Maryland, Virginia, Washington D.C. and Florida, she has extensive experience in Internal Medicine, Pediatrics, Emergency Medicine/Urgent Care and Family Medicine.

You Might Also Enjoy...

4 Types of Headaches: How to Find Relief

Headaches come in many different forms, some more debilitating than others. Keep reading to learn about the four major types of primary headaches and how you can find relief.

Manage your Health and Weight From Home With Convenient Telehealth Visits

Managing your health doesn’t always have to revolve around driving to appointments and sitting in waiting rooms. Find out how telehealth visits fit into weight management and chronic disease care.

Which Type of Brow Lift May Be Best for You

If your brows have gradually shifted downward, you may notice heavier eyelids or deeper forehead lines. Explore how various brow lift techniques address these changes — and learn which type is right for you.

Beyond Fitting Into Your Skinny Jeans: Health Benefits of Weight Loss

Fitting into your skinny jeans feels great, but that’s not the only reason to lose weight. Here are six health benefits that happen inside your body when you drop excess pounds.

Summer Bodies Are Made in Winter: Start SculpSure® Treatments Now

Do you want to look slimmer and more sculpted by summer? Now is the time to start. Here’s why winter is the perfect time to get your body summer-ready with nonsurgical treatments like SculpSure®.

Look Your Best for the Holidays: 3 Treatments for a Youthful Glow

Holiday photos coming up? These three approaches can help you achieve a healthy-looking glow from within. From radiofrequency skin rejuvenation to detox support, here’s how to look and feel refreshed for the festive season ahead.